Looking for online programming and coaching?
Click below
http://www.gaglionestrength.com/online-training/
Live on Long Island and want to join the team?
Sign up for a trial workout here
http://www.gaglionestrength.com/programs/
Are you a coach or lifter looking for the science behind our programs and methods?
Check out the Powerlifting Hand Book
http://tinyurl.com/orq62ks
On the fence about getting into powerlifting ?
Check out Powerlifting for the People
http://tinyurl.com/zs767md
ExercisesDumbbellsTHROW
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