Looking to Escape the Pain? After I had a really hard July, I mentioned in Aug I'd be publishing this in Sept and here it is "Affirmations for Helping Yourself and Not Hurting Yourself"
The sister episode to this one is Episode 149 Feeling Triggered
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Black Lives Matter On his YouTube channel, Emmanuel Acho shares what he calls "Uncomfortable Conversations With a Black Man" and it's worth watching if you haven't checked it out yet.
Emmanuel Acho Photo Credit: Chris Pavlica
WANT MORE EPISODES LIKE THIS ONE? Episode 322 Mental Health Pep Talk
Episode 204 It's Okay to Not Be Okay
Episode 201 Feeling Raw and Vulnerable
Episode 164 Stuffing Feelings and Emotionally Backed Up
Episode 158 I'm Not the Only One
Episode 139 Receiving Love
Episode 65 Owning Happiness and Releasing Victim Mode
LISTENER LOVE ❤️ "Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world." - Ervynn Tyler McFalls
"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François
What's in your self-care toolbox? 💝 Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone.
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back.
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻 With Affirmation Pod Premium you get instant access to over 300 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.
AND it's all conveniently available for you on the Affirmation Pod App! Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go.
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FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships
I Forgive Myself for Hating my Body
Keeping Boundaries
Sleep Playlist
I Live in Abundance
Receiving Abundance Playlist
I Made the Right Choice
Crazy is Not My Life
Waking Up Playlist
Sitting Meditation
DOWNLOAD THE APP ON APPLE or GOOGLE PLAY! 📱
“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis
"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah
"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks
"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann
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