Eating with awareness helps us to eat the right amount of food, avoid overeating and helps us to identify how certain eating habits make us feel. This can help us in maintaining a balanced and a healthy stomach.
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Here are the ingredients mentioned below. Everyone please do try this at home.
Watch the full video link:
https://youtu.be/aoNA-J35lMY
Loads of Love,
Amma's Love.
Amma'smaintainHealthy
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