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Hi, everyone!
I’ve made this practice video for when you don’t have much time and you just want to get out of your head, into your body, and straight into moooving.
This flow really helped me feel nourished, and my body felt so yummy afterward!
We can’t ever have too many nourishing practices, so I hope you join me in this one and I hope you feel the gentle, lovin buzz that this flow leaves you after. Can you hear my insect-y jungle neighbours buzzing with me? 😋
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Subscribe to my channel ❤️
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Lovin you,
Meghan
PS. Wearing Isabelle Moon 🌙, my eco-conscious Yoga brand. More info below. https://isabellemoon.com/
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MORE WITH MEGHAN
ONLINE YOGA STUDIO:
https://studio.meghancurrieyoga.com
The Online Studio is a space for playful yoga-inspired classes to deepen your practice. Come to move, breathe, and create delicious mind-body connections.
All practices are created from Meghan's 20 years of practice and 10 years of teaching internationally. Strong, fluid, creative, and playful; Meghan's signature style is a slow, dance-like method that uses breath to strengthen one's connections somatically.
JOIN MY FACEBOOK COMMUNITY: http://www.facebook.com/groups/meghancurrieyoga/
ECO-CONSCIOUS YOGA CLOTHING BRAND: https://isabellemoon.com/
Isabelle Moon is an ethical and eco-conscious yoga and lifestyle clothing brand inspired by femininity, founded by Meghan Currie. We exclusively use eco-friendly materials that are naturally dyed, incredibly comfortable, highly functional, and made to bring out women's innate beauty and sensuality. Each Isabelle Moon item is carefully handcrafted in Bali in alignment with earth-loving values. Our partners are family-owned, local Indonesian artisans.
BLOG: https://www.meghancurrieyoga.com/blog
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