Briani Claggett chats with Sabrina E. Bruce and Steve Moubray about simple breathing exercises to fortify yourself. You'll love learning about Briani's passion before she walks us through a 10-minute exercise which can be practiced at your desk, any time you feel the need.
Over the past 7 years, Briani has built a yoga practice and teaching style that is uniquely her own. A dance injury is what originally prompted her to pick up a yoga mat, so naturally, elements of flow & expression are woven into her teaching style. And as one who’s always questioning & rebelling against limitations, she gently encourages her students to play on the edge of what’s currently comfortable & possible for them.
Briani has completed two 200-hour yoga teacher trainings. Her first in Nicaragua with Meghan Currie, whose sensual and dance-like yoga practice captivated and inspired Briani to commit to yoga as a healing practice. And the other was in her hometown of Gaithersburg Maryland, where she was part of the thriving yoga community at Life Time Athletic.
Briani currently lives in Baltimore, where she’s living out her desire to help her community connect more deeply with their bodies, with Nature, and with each other. She practices at AUthentic Yoga Studios https://authenticyoga.co/ and other local studios.
You can find more of Briani’s work- including info about her upcoming online video series launch- on Instagram @nurhythms. https://www.instagram.com/nurhythms/
#Agile_World #AgileWorld #Agile #AgileTalkShow #Wellness #Yoga
Talk Shows
Agile World Latino https://agile-world.news/agile-world-latino/
Agile World Deutsch https://agile-world.news/agile-world-in-german/
Agile World Português https://agile-world.news/agile-world-in-portuguese/
Agile World in Français https://agile-world.news/agile-world-in-french/
Agile World Indie https://agile-world.news/team/agile-world-indie/
Agile World in Better English https://agile-world.news/team/agile-world-in-better-english/
Agile World in Spanish https://agile-world.news/team/agile-world-in-spanish/
Agile World in English https://agile-world.news/team/agile-world-in-english/
Agile World Hot Topics https://agile-world.news/agile-world-hot-topics/
Online
Agile World News https://agile-world.news/
Agile World Resources https://agile-world.org/
Agile World Institute https://agile-world.org/
Agile World Incorporated https://agile-world.charity/
LinkedIn https://www.linkedin.com/company/agile-world-news/
Facebook https://www.facebook.com/agileworldnews
Instagram https://www.instagram.com/agileworldnews/
Twitter https://twitter.com/AgileWorldNews
Tumblr https://www.tumblr.com/blog/view/agile-world
YouTube https://www.youtube.com/c/AgileWorld
Medium Agile World News https://medium.com/agile-world-news
Podcast
Agile World Amazon Music https://music.amazon.co.uk/podcasts/2422b12d-c04a-42b3-9e92-aab20dd254c2/agile-world?
Agile World Audible https://www.audible.co.uk/pd/Podcast/B08JK1RJ9T?qid=1630022541&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=YT950JRT00XNK1XDZTJH
Agile World Spotify https://open.spotify.com/show/1aMY1R5ct7EqrehR4aZUat
Agile World Apple Podcasts https://podcasts.apple.com/gb/podcast/agile-world/id1553727032
Agile World Google Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80Y2FmNDhmYy9wb2RjYXN0L3Jzcw==%20Pocket%20Casts%20https://pca.st/vbyfqprr
Agile World Pocket Casts https://pca.st/vbyfqprr
Agile World Anchor https://anchor.fm/agile-world
Agile World Breaker https://www.breaker.audio/agile-world
Agile World Radio Public https://radiopublic.com/agile-world-WPNL9j
Agile World Stitcher https://www.stitcher.com/s?fid=653409
Co Hosts
Sabrina C E Bruce https://www.linkedin.com/in/sabrinabruce/
Steve Moubray https://www.linkedin.com/in/stevemoubray/
Big Thank You to:
Karl A L Smith https://www.linkedin.com/in/karlsmith2/
Agile World © 2021 Agile World Broadcast Network, Hollywood, California | Content by Co-hosts | Music by Bensound.com
0 Comments