The most important element of being a pro bodybuilder that NOBODY talks about...

CDC study: https://www.cdc.gov/pcd/issues/2021/pdf/21_0123.pdf

Nick Walker training footage: https://www.youtube.com/watch?v=XOQL5U-hC5Q
Brandon Curry training footage: https://www.youtube.com/watch?v=PiYD6IibTus
Hadi Choopan training footage: https://www.youtube.com/watch?v=WdYY0-jCMCg

Dr. John Campbell channel: https://www.youtube.com/c/Campbellteaching

Don't forget to follow me on Instagram: https://www.instagram.com/tomn8er1

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